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The Vegetarian Reset and Cooking Demo with Vasudha Viswanath

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Program Type:

Cooking, Health & Wellness

Age Group:

Adults
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Program Description

Event Details

It's a new year and that means a fresh start!  If you are thinking about eating more plant based foods, look no further than this soon-to-be released book by debut cookbook author Vasudha Viswanath.  Vasudha will demo a deliciously light and easy-to-prepare lemon risotto--with riced cauliflower!  

Register for The Vegetarian Reset and Cooking Demo

About "The Vegetarian Reset"

"The Vegetarian Reset" celebrates a lifestyle where a foodie sensibility intersects with healthy eating. In her debut cookbook, Vasudha Viswanath takes readers on a little trip around the world, drawing inspiration from an array of traditional and global cuisines that are rich in whole foods like vegetables, legumes, and healthy fats. Seasonally vibrant, these recipes are moderately low-carb and put vegetables front and center, while also being predominantly gluten-free. Learn to bake healthy bread from scratch, make paella out of cauliflower rice, transform paneer into gnocchi, and sweeten brownies with dates! Whether you already follow a low-carb lifestyle or simply want to add more healthy dishes into your rotation, "The Vegetarian Reset" will delight and inspire vegetarians, vegans, and omnivores alike to eat well, fully nourish, and reset your body.

About Vasudha Viswanath

Vasudha Viswanath is a lifelong vegetarian and a passionate home cook. She is a former hedge fund professional turned cookbook author who is also the founder of the blog, We Ate Well.  We Ate Well is a community for foodies bringing the inside scoop on everything vegetarian. Its mission is to help people eat mindfully, joyfully and sustainably on a vegetarian diet.  We Ate Well is a weekly dose of low-carb vegetarian recipes and essays on food and health, along with book recommendations. Vasudha's debut cookbook, The Vegetarian Reset, comes out in January 2023. Vasudha grew up in Bangalore, India and now lives in New York City with her husband and daughter. Her web site is www.v8well.com.

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