Program Type:
Classes & WorkshopsAge Group:
AdultsProgram Description
Event Details
In this very popular wellness program, we invite you to join Terry Eldh for a deeply restorative sound meditation session to explore the magic - and science - of crystal alchemy sound healing.
Crystal singing bowls have changed Terry's life, and they could change yours. Terry created the deeply restorative Angelic Serenade method, which is a sound meditation method for groups and individuals that reduces burnout, stress and anxiety, and enhances mental clarity and overall well being through brain wave entrainment. Brain wave entrainment is a method of therapeutic stimulation. With the the frequencies of the singing bowls, the sounds slow brain waves into "Alpha" and "Theta" brainwave states, encouraging flow and a meditative state.
The benefits of meditation have been well studied, and there is no time like the present to start on the path to wellness.
Please be sure to bring a yoga mat or beach towel to this event.
About Terry Eldh
Terry Eldh is a Sound Healer, Reiki Master, Energy Codes and Bioenergetics practitioner, as well as a classically trained opera singer and the former “Carlotta” understudy in the long running Broadway musical, The Phantom of the Opera. She is committed to empowering others to shift their frequency from fear to love, through sound and energy healing. Her tools are alchemy crystal singing bowls, and her own classically trained voice. Her intuition is her guide. Terry is also an authorized distributor of Crystal Tones alchemy crystal singing bowls.