Sound Bath with Karen

Join us on a blissful journey of sound. This 60-minute offering will use crystal singing bowls, breathing, and combinations of low impact stretches and mindful meditation to help you find a stronger sense of inner peace, clarity, and alignment.  We’ll be utilizing some props to provide a comfortable experience. 

No prior yoga experience is required. Beginners welcome! Expect to be seated or lying down, please bring a supportive pillow or throw. Participants may bring their own yoga mat and/or a large towel.

About the Presenter

Karen Wynne is a 300-hour certified and registered yoga teacher with extensive experience and training in New York City under some of the world’s most esteemed yoga instructors. Over the past two years, she has immersed herself in trainings and advanced studies earning certifications and deepening her expertise as a teacher. 

Karen’s teaching experience includes leading hot yoga and vinyasa classes at PURE Yoga NYC on the Upper West Side, where she also received specialized sound bath training under her mentor Jen Carlin, manager of Humming Puppy NYC, celebrated for its unique “hum” sound baths. In addition to her work in NYC, Karen teaches in Connecticut, where she leads stand-up paddle board yoga sessions at Weed Beach during the summer and teaches at the Country Club of Darien. Karen is also a mom and resident of Darien, CT.