Author Tammah Watts, "Keep Looking Up: Your Guide to the Powerful Healing of Birdwatching"

Discover the powerful healing connection between humans and birds!

Register for Keep Looking Up

For licensed therapist, Tammah Watts, it all began with a flutter of yellow feathers flitting through the trees, casting beams of sunshine and promise that burst through her kitchen window. This was her sign to look up.  She would never predict that the little yellow bird would put her on the path to healing by fostering a powerful connection with birds and the experience of birding.  She managed to heal her life and find self-acceptance through powerful connections with birds and nature. Discover how, through Tammah's new book, Keep Looking Up: Your Guide to the Powerful Healing of Birdwatching, you too can find peace, self-love, and contentment with our feathered friends.

About the Author

Tammah Watts is a Licensed Marriage and Family Therapist (LMFT), Certified Kripalu Mindfulness Outdoor Guide, and an advocate for the equitable accessibility of nature, health, and mental health for all. She has served communities for over 35 years in managerial, clinical, and consulting roles for private, non-profit, community college, and public sectors. Keep Looking Up: Your Guide to the Powerful Healing of Birdwatching is her first book that chronicles her journey towards healing by meaningfully connecting with birds. She brings that same passion to conservation and birding and serves on the Advisory Board for National Science Foundation’s DISES + Project Feeder Watch, Audubon CA Advisory Board of Directors as the Southern California Audubon Chapter Council Representative, as well as her local chapter’s board Conservation and EDIB committees. Tammah has appeared in various media outlets including the New York Times, Psychology Today, Therapy For Black Girls, MetroUK, The Authors Guild, Ray Brown’s Talkin’ Birds Show, and Hay House’s You Can Heal Your Life-Empower You. She lives in San Diego, California with her husband, Harrison and their little dog, Sophie Cat, all the while trying to combat empty nesters syndrome by visiting with their children and grandchildren whenever possible.